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Understanding Sexual Orientation and Gender Identity: You Can’t Change Who You Are

It’s a common misconception that a person’s sexual orientation or gender identity can be changed or “fixed.” In reality, one’s identity is an integral part of who they are. This article aims to provide clarity on this topic and dispel any misunderstandings.

Can You Stop Being LGBTI? The Short Answer: No.

Sexual orientation and gender identity are deeply rooted aspects of a person’s identity. They are not choices, lifestyle preferences, or conditions that can be altered or “cured.” Here’s why:

Scientific Consensus:

Medical and psychological associations, including the American Psychological Association and the World Professional Association for Transgender Health, have long recognized that being LGBTI is not a mental disorder or something that requires change. They emphasize the importance of affirming and supporting individuals in their authentic identities.

Personal Experiences:

LGBTI individuals have consistently reported that their feelings and identities are an inherent part of who they are. Many have experienced attempts to change their orientation or identity through conversion therapy or other means, which have been widely discredited and condemned for causing harm.

Diversity Within LGBTI:

The LGBTI community is diverse, with various sexual orientations and gender identities. This diversity underscores the fact that there’s no single “right” way to be LGBTI. Trying to change one’s identity would mean denying a fundamental aspect of their self.

Ethical and Human Rights Considerations:

Promoting attempts to change one’s sexual orientation or gender identity is ethically problematic and goes against principles of human rights and equality. Many countries and regions have banned conversion therapy due to its harmful effects.

Understanding and Acceptance:

Instead of attempting to change individuals who identify as LGBTI, it’s crucial to embrace diversity, promote understanding, and provide a safe and accepting environment. Everyone deserves respect, dignity, and the freedom to be themselves.


In conclusion, you cannot change your sexual orientation or gender identity because they are integral to who you are as a person. Attempts to do so can be harmful and have been widely discredited. It is essential to foster understanding and acceptance of LGBTI individuals, recognizing that they, like anyone else, deserve to live authentically and without discrimination. Embracing diversity makes for a more inclusive and compassionate society for all.